Thursday, June 12, 2014

Nursing is a Marathon


"A woman can grow a baby inside their body. And then somehow a woman can deliver the baby through their body. And then, by some miracle, a woman can feed a baby with their body. And when you think of the male contribution to life, it's kind of embarrassing, really." - Jim Gaffigan, Comedian

I have to admit, I'm still in awe of how I brought Ava into this world and how I can still care for her with my body. Delivering Ava was incredible and breastfeeding her has such a beautiful way for us to bond. Since I'm back at work, Ava does have to take a bottle when I'm not around, but I am so impressed that she can still latch on with no problem. From what I've read, not all babies have an easy time going back and forth. Since Ava has no trouble, I believe I am blessed.

I may I have confessed this already, but just in case I have not, I'll share the following statement... the last couple of weeks of my pregnancy I kept thinking, "I am so ready to have my body back...". I was ready to have Ava on the outside so I can hold her and cover her with sweet kisses. I also wanted to embrace the freedom of having my body back to normal -- and all to myself. I thought that having Ava on the outside would do the trick. In some ways the answer is "yes" but in many other ways the answer is "no"... I still don't have my body back.

When you're pregnant you have to be extra careful about everything you do. You have to watch what you eat and drink, you can't lay on your stomach, and you must avoid anything that can put you or your baby in harm's way -- i.e. rollercoasters and ladders. I may be able to ride rollercoasters and climb ladders once again, but I still have to be very mindful of what I eat and drink.

I believe that nursing and feeding your baby breast milk is one of the healthiest and wisest options available. I've read several articles and the health benefits of breast milk is outstanding -- and the longer you can do it, the better. I won't get into details, but some of the health benefits include, but not limited to: protecting your baby from a long list of illnesses, protecting your baby from developing allergies, and it may even boost your child's intelligence. Woohoo!

Okay, I have one more confession. Breastfeeding... it's exhausting! My whole world revolves around Ava and what she needs from me. I'm usually the first one up and the last one to go to bed -- because if I'm not nursing, I'm pumping for later. I don't just pump so Ava can have milk while I'm at work, I pump so I can keep my supply flowing. Ladies, your body will stop supplying milk the moment you hint that your milk is no longer needed. The more you feed and pump, the longer your body will continue to produce milk. Nursing isn't a sprint... it's a marathon! It's quite the commitment and, sure, I don't always nurse and pump on schedule, but if I don't make the time to take care of business I run the risk of losing my supply. So while some days I feel the weight of breastfeeding slowing down my busy lifestyle, I choose to make time for nursing and pumping -- for Ava's sake.

When Ava first arrived I seem to have an overflowing amount of milk for her. Since I was nursing her and pumping more then she needed, I took the wise advise of other moms and started freezing the extra milk. That was going great, until Ava's appetite increased. During Ava's one-month check-up, her doctor recommended Fenugreek -- an herb used to increase milk supply. We didn't hesitate to pick some up; we got some at GNC right away. I have been taking it for months and I am a huge fan. Ava is almost 6 months old and, on most days, I can stay ahead of her needs.

I may not have my body back, but I don't mind sharing with my baby girl. Ava is such a sweet and happy baby. When she falls asleep while nursing, all curled up in a little ball, my heart melts. Being a parent isn't easy (and I know we have plenty of rough days ahead of us), but I wouldn't trade my life as a mom for anything.

Here is a fun video featuring one of my favorite comedians, Jim Gaffigan. Trust me, if you have kids, want to have kids, or just know kids... you'll find this funny (and true). Enjoy!


Thursday, April 10, 2014

Ava LeeAnne's Arrival

Weeks leading up to Ava's birth Dan would ask me, "Are you ready to do this?" I'm not sure how a first-time mom is ever "ready" for the unknown amount of pain and discomfort she's about to go through, but I felt ready. Honestly, I felt like I was about to go skydiving -- which I've done before. I felt like I was in the airplane and the only way out was to jump. I knew I was going to do it and I knew I'd be fine, so I just wanted to "jump" and experience it already.

To help mentally prepare myself for giving birth I did a lot of reading and asked other moms about their experience(s). Moms, you know Hollywood doesn't paint an honest picture of what child birth is like -- I now know from experience. I'm a planner and, in many cases, I like knowing what to expect. So hearing the icky and sometimes scary details about giving birth actually helped me. Why? Because all those moms lived to tell their stories and many of them still chose to have more babies.

Now it is time for me to pay-it-forward, so to speak, and share my story. This blog post will certainly get a bit personal and graphic at times, so only proceed if you're okay with that. I sincerely hope that this post helps expecting moms and women who plan on having children in the future. Sure, every story is different because every body is different, but I know my story is real -- something you can't get out of watching Hollywood movies and television shows.

When I reached Ava's due date (December 12, 2013) and she still wasn't remotely close to making her grand appearance, my doctor scheduled to have me induced at 8:00 p.m. on Monday, December 16th. She didn't want me going past 41 weeks (for health and safety reasons), but she also had surgery scheduled later in the week. Therefore, we decided to get a jump start to increase the odds that my doctor would be available to deliver Ava.

Being scheduled to be induced is somewhat a relaxing thought. My mind was at ease because it didn't matter if Ava decided to come early... now there was an actual finish line in sight! However, I did hear a lot of stories that being induced can make labor much more difficult -- especially if Pitocin is involved. Still, I liked having an official finish line in sight.

At first I was going to go to work as usual on Monday. My original thought was to go in and be distracted all day. Dan helped me change my mind and we both agreed we'd be better off taking the day off to rest and relax. YES, it was a great idea.

Monday evening came after a quick weekend. Dan's parents came down from Wisconsin to show their support. Dan's father was scheduled to fly out of Milwaukee for a business trip Tuesday afternoon, so he purchased a one-way ticket from Chicago to Milwaukee just so he could come down and support us -- and hopefully meet his granddaughter before his flight. This beautiful gesture made Dan and I feel so loved.

That evening the four of us went to dinner at Gordon Biersch. I wasn't about to fill my gut with tons of food and get uncomfortable, but I did enjoy soup, salad, and lots of water. Once dinner was over it was time to stop by the house, let Jetta outside for a quick potty break, and then head over to Silver Cross Hospital.

Dan and I checked in just before 8:00 p.m. and I quickly got settled in my room. My first nurse came in and she asked me lots of questions. The questions ranged from basic and simple to icky and personal. Regardless of what she was asking I remained open and honest -- things were about to get really personal, so there was no urge to withhold information.


After she asked me all the questions on her list, she strapped two large belts around my belly. One was to measure my contractions and the other was to monitor Ava's heart rate. The last thing on the nurse's "to do" list was insert my IV. Piece of cake, right? While I was a little nervous about having my very first IV, I've been poked with all sorts of needles before, so I thought this would be a walk in the park.

Everything was going great and the nurse successfully inserted the IV into my right wrist. As she finished taping my IV, so it would stay in place, I suddenly felt very dizzy and light-headed.

"I don't feel so good," I quietly announced.

From that moment my blood pressure dropped dramatically and I felt like I was going to pass out, vomit and/or go to the bathroom. The nurse quickly got an oxygen mask over my nose and mouth and told me to breathe. She then sent another nurse to get some ammonium carbonate -- normally my nurse would've had some available around her neck, but she didn't have any on her. The oxygen mask was more for Ava then it was for me. I laid there in bed, holding Dan's hand, trying my best to not actually pass out.

Thankfully, I never actually passed out. This random and unusual behavior lasted about five minutes. As my vitals slowly returned to normal I couldn't help but wonder what just happened. It's not like I was scared or anything.

Just as I was feeling like my normal self, chatting and smiling, the other nurse came back with the ammonium carbonate and shoved it under my nose. WHOA NELLY!! That stuff is awful. Yep, now I was wide awake and I felt the urge to snap, "Geez... I'm awake! You didn't have to do that..." but I didn't.

Once my vitals were stable, our family had permission to come into the room and I was given my first does of Misoprostol (Cytotec) -- a pill that was cut in half. I was permitted to take this half pill every 4-6 hours and no more then three doses. This pill is supposed to help soften my cervix.

The first couple of hours were spent watching football. I was having contractions but they were very weak -- at least I thought so. I was quite comfortable so I enjoyed the football game with my family.

I had permission to drink liquids and broth, so I drank lots of water and cranberry juice. I also had an IV giving me fluids, so when I had to go to the bathroom I really had to go. Going to the bathroom when you're in labor isn't super easy. I had to call a nurse every time so she could unhook all my cords and I had to roll my IV into the bathroom with me.

At about 11:00 p.m. our parents decided to head home for the night so Dan and I could attempt to get some rest. After they left Dan put in Jim Carrey's version of How the Grinch Stole Christmas. Dan fell asleep quite quickly and I followed shortly after.

At 1:30 a.m. I was woken up by my new nurse. It was time to check my cervix. My contractions were becoming more obvious, so I felt ready to hear some good news. The update? She felt a "dimple". A dimple? With a heavy sigh I took my next pill and went back to sleep.

At about 4:45 a.m. I woke up to sharp and intense contractions. When I first felt contractions they were in my upper abs, now they were in my lower abs and further down. I watched the monitor as the contractions moved up and down on the scale. They were coming every 1-2 minutes. Some were getting quite painful and I focused really hard on keeping my body relaxed and not tensing up. It was getting hard! The contractions were so close together I didn't feel like I had much time to recover.

At about 5:00 a.m. Dan woke up to my deep breathing, as I tried to take each contraction without resistance. He quickly came over and held my hand. Together we watched the monitor as my contractions continued to climb up and down. During each contraction I let everything below my waist go limp -- I didn't permit myself to move a muscle, for fear I'd tense up and slow down any progress.

"I don't know if I can do this without an epidural," I quietly confessed. "I have no idea where I'm at, so if I have a long way to go I'll probably need an epidural so I don't tense up."

At 5:15 I called in my nurse because I really had to use the bathroom -- my IV, water, and cranberry juice were really adding up. After my much-needed potty break, the nurse decided to check my status a little early -- my next 1/2 pill could be taken at 5:30.

"You're at two, maybe three centimeters," she announced with a smile.

I smiled and let out a huge sigh of relief. Finally! Progress! It wasn't much but I was very happy to hear it. My nurse took this news and called my doctor to give her a status update.

More good news quickly followed. Since I was making excellent progress, I didn't need to take any more pills. The good news continued when I found out that since my contractions were coming nice and strong (and quite close together), I no longer had to take Pitocin. I've heard that Pitocin can really amplify contractions, and since my contractions were already pretty intense, I was happy nothing was going to make them worse.

"Okay, it's time to start talking pain medication," my nurse announced as she entered my room and stood at the foot of my bed. "How are you pain levels?"

Since I entered the hospital I had to rate my pain on a scale from 0-10. 0 being no pain, while 10 was equivalent to my arm being cut off with no anesthesia. When I first checked in I was an obvious 0 -- absolutely no pain. I tried my best to remain realistic and gave myself a current 5-6 pain rating. I could deal with the pain if I had to, but it was quite consistent and I felt that without more relief it would soon become extremely difficult to bear without tensing up.

I had two choices for pain relief: medicine in my IV or an epidural.

"Which is more likely to slow down the process?" I asked.

"The IV," she quickly answered.

"I'll take the epidural," I said with a smile.

"Do you want it now?" my nurse asked.

Now? I was a little surprised to find out that I could have an epidural during, what felt like, the early stages of labor. Sure I was in pain, but I was certainly willing to put up with it until the timing was right.

"I want it when my doctor says I'm at a good point to have it," I calmly replied.

Again, I didn't want to hinder any progress. I know that getting an epidural can slow down progress, so I wanted to wait until I was in the right stage to increase the odds that I will still progress at a timely matter.

After another quick phone call to speak with my doctor, my nurse came in an announced that I could have the epidural whenever I'm ready.

"Seriously?" I laughed. I let out another sigh of relief.

"It usually takes about 30 minutes for the anesthesiologist to get up here," the nurse informed me. "Should I put in a request?"

"Yes!" I said with a very happy smile and a little chuckle. "Let's do this."

In about 15-20 minutes an anesthesiologist had arrived in my room -- he was a sight for sore eyes. Unfortunately, Dan had to leave the room for "sanitary" reasons, so I was left with my nurse and the anesthesiologist.

As the anesthesiologist prepped for my epidural, my contractions were still coming every 1-2 minutes -- sometimes even overlapping. I knew I was going to have to remain calm and very still while everything was put in place... and these contraction were not going to make it easy.

I sat on the edge of my bed so my feet dangled off the side. My nurse came and stood in front on me and I placed my arms on her shoulders. I arched my back and made a c-curve in my spin. Again, I let my body relax and almost limp as I took deep breaths and tried to remain calm. Next, I felt the anesthesiologist poke my back with a tiny needle. I was pleasantly surprised that this did not hurt nearly as bad as I was expecting -- or my anesthesiologist was just that good. My contractions came and went during the entire process. I took deep breaths and my nurse coached me through each contraction.

"Is my body still okay? Am I okay?" I kept asking the anesthesiologist.

"You're perfect," he replied. "Keep it up, you're doing great."

I felt encouraged by both my nurse and anesthesiologist throughout the entire process.

Suddenly, as I was pre-warned, I felt a rush of cold liquid run down my spin. Relief was on it's way!

Once everything was in place, I laid back down and they lowered my bed. By the time Dan came back in I was already starting to feel some immediate relief. Most of my numbness was on my left side, so they propped me up on my left side to help the medicine flow to my right side and balance me out.

This is what surprised me the most about my epidural... I could still feel the lower part of my legs and I could even move my feet. I was expecting to feel paralyzed from the waist down. Instead, I felt like my legs had fallen asleep.

As the sun came up Dan started making phones calls to our parents with an update. I still had a ways to go, but I was finally making progress.

Once the epidural really kicked in and was relieving pain all over my body, I was able to relax. Since I was feeling pretty good, and confined to my bed, Dan put in Christmas Vacation.

Later, Dan's parents showed up and brought him some McDonald's for breakfast. My eating and drinking moments were really past me, now that I had an epidural. Still, I was okay with Dan eating in front of me. I think I was too focused on delivering a baby to really care about food.

Shortly after Dan's parents arrived, my parents joined us. For the next couple of hours we watched more Christmas movies and relaxed. It was a pretty easy-going morning, aside from nurses coming in to check on my vitals and my progress.



The medical staff can see my monitors from the nurses' station. So when Ava's heart rate started dropping when I had contractions, someone came in right away to check on us. They were uncertain if Ava had the umbilical cord wrapped around her neck or if she was just leaning on it with her elbow, but either way, my contractions were effecting her.

Uncertain about Ava's position and how it was directly effecting her heartbeat, the nurse staff started flipping me "like a pancake" to try and help Ava during contractions. Thankfully, this seem to help, but Ava's heartbeat kept disappearing and reappearing on the monitor -- this is typical with an external heart rate monitor.

Well into the morning, a couple of nurses came into my room at once. One nurse sat on my bed and said that she was going to break my water. With a shrug of my shoulder and a brief "sure", I consented. Once my water was broke I briefly felt a rush of warm water and blood flood the lower part of my bed -- yes, some blood is perfectly normal. My dirty blankets were quickly replaced with fresh, clean ones.

Once my water was broke and my bed was cleaned up, the nurse who broke my water also checked my progress. I was now at five centimeters!

"Oh, I think your baby has some hair," she also announced.

"Wait, what?" I replied with a slight smirk. "You can feel her?"

"Oh yeah, I can totally feel her," she smiled back.

This news was weird, but awesome at the same time. Knowing she could feel my baby's head and tell me she thinks Ava has hair was weird. However, knowing Ava was that much closer (so close that someone could actually feel her) made me beam with even more excitement.

My moment of bliss quickly ended when the nurses noted that Ava's heart rate was still struggling when I had contractions. Since the medical staff wanted to keep a closer eye on her heart rate they suggested placing a electronic transducer (an internal heart rate monitor that will connect directly to Ava's scalp) to get a more direct reading. I knew exactly what a electronic transducer was and the thought of having a little piece of metal placed in her tiny head made me sad.

"Can we please wait a little longer?" I asked with sad eyes. "I really don't want to do this unless we have to." After a little friendly chit chat on the matter they agreed to wait.

Not much time passed and my nurse was on the phone with my doctor.

"She'd like to speak with you," my nurse announced as she handed me the phone.

My doctor really wanted the nurses to be able to keep a close eye on Ava's heart rate, so she felt that the electronic transducer was a good and safe call. While she understood that the tiny piece of metal in Ava's head would make me uncomfortable, it really was for the health and well-being of my baby. With a heavy sigh I gave consent. I really just want whatever is best for our little girl.

Later, a nurse came in with the electronic transducer to place inside me and into Ava's head.

"Maybe she'll surprise us and be at eight centimeters and you won't have to have this in very long," the nurse teased.

As the nurse worked on me, she also checked my progress.

"Oh wow!" she exclaimed with a smile. "You are! You are at eight centimeters!"

"Wait, are you serious?" I asked with a great, big smile.

"Yes," she confirmed. "You're moving along quickly. She may be here within the next hour or so."

After that last sentence, you could have knocked me over with a feather. Not because half my body was numb from the epidural (which was actually starting to ware off) but because I felt like Dan and I were just moments away from seeing our daughter face to face.

At this point I told my nurse that my epidural was starting to fade, so since I was getting close to being able to deliver Ava, the nurse ordered an anesthesiologist to come up and give me another dose of the juice to keep me numb.

While I was waiting for the anesthesiologist to come up, the pain of my contractions was quickly coming back. Once again I felt the sharp, intense pain, very similar to the worst menstrual cramps I have ever had. I started doing my deep breathing and resisting the urge to tense up.

Almost at the same time, the anesthesiologist came to insert some more medicine into my epidural and my nurse also came to use a catheter to relieve me in another way -- and wow, apparently I really needed both.

Once everything was done and taken care of, our parents came back in the room. We were chit chatting when we noticed Ava's heart rate was dramatically changing.

78... 150... 123... 89... 157... 109... 140... 94... 138...

"What is going on?" we all seem to be asking.

Surely if there is a problem someone will notice and come in. We waited and no one came, so Dan went and got our nurse. She came in a calmly approached the monitor as it jumped up and down -- she wasn't concerned at all.

"Do you feel the urge to push?" she asked as she turned to face me.

A confused look consumed my face as I shrugged my shoulders and replied, "I don't know. I can't really feel anything."

"Your baby might be working her way down on her own," she continued with a smile.

Already? It felt like the last few hours flew by and my progress was charging ahead, full speed.

"I hate to say this," the nurse spoke as she faced our parents, "but you're going to have to step out again."

If you're a guest when a loved one is in labor, be ready to step in and out of the hospital room a lot. I'm sure it feels like an endless game of the hokey pokey.

Once the parental units were in the hallway, my nurse checked my progress. Sure enough, I was officially at ten centimeters and Ava was on her way.

"Do you feel like you're ready to push?" the nurse asked me.

"Sure!" I beamed with joy. Are you kidding? I was more then ready to meet my daughter.

Dan went out and surprised our parents with the news that I was about to start pushing. Uncertain how long it would take, the four parents made their way to the nearest waiting room.

It was about 10:45 a.m. when I started pushing. I was amazed at how relaxed the whole situation was. My nurse casually sat on my bed, checking on Ava from time to time as we all watched the monitor for contractions. When I had a contraction I held my breath while my nurse counted to ten and I pushed.

Having an epidural is a beautiful thing, however, when it's time to push you're really not sure what you're doing -- at least I wasn't. I would hear phrases like, "Good job, just like that!" and "Do it just like last time, last time was better..." but they really didn't mean much. I felt like I was doing the same thing every time. Apparently not.

Just after 11:00 a.m. my doctor showed up with a big smile on her face.

"Well, you certainly surprised me," she announced as she got prepped to deliver Ava. Apparently she was expecting me to deliver on Wednesday, which is why she had me come in Monday evening. Needless to say, I was very happy to be delivering Ava sooner rather then later.

At this point they raised the bed so I could be more level with my doctor as she stood in front of me. Again, they encouraged me through good and not-so-good pushes. I was quickly getting tired and my pushes were getting weaker. I felt like I had no time to rest between contractions -- which were coming almost every minute.

At one point they put an oxygen mask on my face. Not so much for me, it was more for Ava. Between contractions I tried my best to rest and relax. I closed my eyes and took in deep breaths with the oxygen mask pressed again my face. I could feel contractions building in my upper abs. They felt like my upper abs were getting tight. It was then that I figured out a way to produce better pushes -- I'd focus on flexing my upper abs.

While my new plan for pushing was proving to be a good idea, I was still getting very tired from pushing. My contractions were so close together that I wasn't resting long enough to produce a really good push.

At one point I laid down between contractions to rest and as I closed my eyes I could feel a contraction building up. Already?! No one instructed me to push, so I didn't sit up. I laid there and enjoyed my "long" break. It was then that I felt like I could fall asleep. Yes, I was ready to take a nap. I was so tired and I couldn't really feel my contractions so, if I wanted to, I could've fallen asleep for sure.

"Okay, get ready to push..." I'd hear someone call out and I'd sit up, hold my breath, and hug my knees. When it was time to push I had Dan and my nurse help me pull my knees back to my chest as I stuck my chin forward and pushed. Sometimes I'd push up to three times, per contraction -- my first push would always be my best.

Things were going smoothly and Ava was making progress. However, I still had to be snipped. I playfully groaned in disappointment when my doctor announced that she would have to snip me. Again, my epidural came to my rescue because I felt absolutely nothing.

As time continued to pass and Ava was still not with us, I kept asking, "Is she okay?" I didn't want Ava to be stuck on the way out for too long. I was assured that Ava was okay, but I needed to really push these next couple of contractions so I could be done.

Another contraction was building up. Here we go again. I got into position and took a deep breath and held it.

1, 2...

"Come on, Karolyn!"

3, 4...

"You're doing great! Just like that!"

5, 6...

"Keep pushing! Keep pushing!"

7, 8...

"She's almost here!"

9, 10...

"Stop! Stop pushing!"

I quickly stopped and watched as Ava fell into my doctor's arms as a blue and purple balled up doll. My doctor immediately started cleaning her out and Ava's tiny cry came shortly after. Relief washed over me and the sound of her beautiful cry filled me with so much joy.

"What's her name?" my doctor asked as she continued to care for our daughter.

"Ava," I finally managed to choke out as tears filled my eyes. "Ava LeeAnne."

Dan hugged and kissed me. "She's here," he said with tears in his eyes as well. "You did it."

Ava wailed as they weighed and measured her. Then, as they continued to prep her, Dan went and stood by her side. As Ava cried, Dan gently spoke her name.

"It's okay, Ava. You're okay," he said in a soft, soothing tone.

Immediately, Ava ceased her crying as she recognized the familiar sound of her father's voice. It was, by far, one of the most precious moments I had ever experienced.

Once Ava was all bundled up, a nurse came and placed her in my arms. I smiled from ear to ear as this precious baby looked up at me. I was in total awe of how perfect she was. Here she was, a miracle wrapped within a miracle. After countless prayers and tears, she was here. She was looking up at me and I was admiring just how perfect she is.







Once I was all stitched and cleaned up and our room was in order, our parents were welcomed back into the room. When Dan went to go get them they were standing outside our door eagerly awaiting some news.

Unfortunately, Dan's father had to leave to catch his flight. He missed Ava by about 30 minutes. What a bummer! Still, the remaining grandparents were very pleased to meet our little bundle of joy. It was very magical to watch their expressions as they first laid eyes on Ava.



Sure I wish Ava could've come easier and much sooner (when I first felt ready to be a mom) but in that moment when she finally arrived, everything felt perfect. Who am I to argue with God's timing? I may never understand why I had to wait so long for my first baby to arrive, but I cannot deny how perfect things felt when she got here.

Praying for Ava took a huge leap of faith. Thinking back to the beginning of our story, it was uncertain if we would ever be able to have a baby of our own. Medically speaking, the situation was completely out of our hands. Even our doctors seem to be playing a guessing game along with us. The only thing left to do was pray.

God knows the desires of my heart. He doesn't know some of them or even most of them... He knows ALL the desires of my heart. He knows my fears, my strengths, and my weaknesses. He also knows how he can help me grown in faith.

I'm not a fan of tests and not too many people are. Truth is, tests are good. They help us grow and learn. Without tests we would never aspire to learn new things. Throughout life we test our knowledge, strength, and abilities. If we successfully pass a test we move on to bigger and better things. If we don't pass immediately we do what we can so we pass the next time we are tested.

Awaiting Ava's arrival was a true test of faith. While I felt broken and weak during my trials of infertility, I also felt myself get stronger. Looking back at previous blog posts regarding my infertility treatments, I can see how my faith has reached new levels of strength.

For years I thought that losing my best friend of 10+ years would be my lowest point. I was only 17... of course I felt like my whole world was crashing down all around me. It was that experience, however, that really taught me how to see the BIG picture and how God can take our lowest moments to help us grow in our faith.

Life isn't easy, no matter who you are or what you do. However, I think how you get through life defines who you are and what you really care about. When life gets hard, I lean on Christ and count on the prayers of family and friends to get me through. Even if our day is uneventful and more on the dull side, Dan and I still pray every night and thank God for his blessings. It's those difficult days that open our eyes to the countless blessings we receive on a daily basis.

On Tuesday, December 17, 2013, at 11:25 a.m. I gave birth to a sweet, little baby girl. She was 6 pounds, 12 ounces and 19 inches long. She is an absolute answer to prayer! She is a blessing, more then she'll probably ever realize.

Today, despite a lack of free time and sleep, I still find so much joy in my daughter. As much as I look forward to showing her the world and teaching her new things, God is using her to teach me so much already. I find joy in holding her until she falls asleep... my ideal night is giving her a bath and watching her try to splash her tiny hands in the water... and feeling her tiny hand squeeze my finger reminds me that it's the small things that really make a huge impact.

Oh to be a child again! To have faith like a child... to believe anything is possible without question. Having Ava in my life has reopened my eyes to child-like faith -- the kind of faith Jesus has asked us to have (Matthew 18:2-4). She doesn't care how much money we have, how I dress, or what I drive. When I come home from work and she smiles because I'm home and I'm holding her, I am reminded that joy can be found in the simplest of pleasures.

While I can go on and on about how happy Ava makes me and Dan, I will close this post by sharing the following video as a way to welcome Ava into this world. Here is Kid President's Letter to a Person on Their First Day Here. I love this video... and yes, I pretend like it was created just for Ava.


Tuesday, December 10, 2013

An Open Letter to My Husband

Photo Credit: Robb Davidson
www.robb-davidson.com

Dear Dan,

You and I have been together for over nine years and in those nine years I am still in awe of how much God has blessed our relationship. To this day, I continue to thank God for bringing you into my life. You bring so much joy into my life and I am honored to be your wife and the mother of your daughter.

Our journey to become parents hasn't been an easy one, by any means. Now, here we are, just days (?) away from meeting our daughter face-to-face and being able to hold her in our arms. As we anticipate her arrival and do our best to remain patient, I'd like to take a moment to thank you for making this significant part of our marriage extra special.

While infertility was never part of our plan, you have stood by my side every step of the way. Since we discovered that our struggle to have children lies completely within my body, not once did you place blame on my shoulders. Instead, you saw our situation as an opportunity for God to work an even greater miracle in our lives and you encouraged me. You remained positive with each and every prayer; yet you held me close and cried with me when the burden felt extra difficult to bear. Thank you for never losing faith in God's plan for us.

Your excitement and enthusiasm for our daughter's arrival absolutely melts my heart! Your willingness to make special crafts and the countless hours you've put into each and every feature of her room is very much appreciated. While my ability to assist with certain projects has been limited during my pregnancy, again, not once did you complain. Instead, you poured your heart into each and every opportunity to make her first room a place where she can feel safe, loved, and adored.

Lord knows I haven't been feeling very confident about my appearance these last couple of months. Thank you for making me feel beautiful and for expressing your feelings towards me -- not because I'm seeking your approval, but because you simply feel the desire to tell me how you feel. Your kind words have boosted my mood many times and I am grateful for your sweet and tender heart.

Registering for gifts and attending baby showers can be quite girly (especially when you're expecting a baby girl), so I'd like to thank you for your willingness to be a part of these events. Thank you for wearing pink so proudly and holding up tiny dresses and baby booties with pure excitement and joy. Sharing these moments with you have been so special for me.

While labor and delivery of our baby girl is completely on my shoulders, your willingness to attend various baby classes at the hospital has been greatly appreciated. Your interest in learning how you can better care for me during this difficult (and painful) phase helps me feel more confident about what's to come.

Dan, I really can't thank you enough for all that you've done for me and our baby these past 9+ months. You've done extra work around the house, given in to special treats and goodies just to make me smile, surprised me with gifts, made extra trips to the grocery store to ensure I was eating healthy, called the insurance company several times to work out various details... and the list goes on! Your desire to play such an active role throughout the entire pregnancy has made me feel so loved. Thank you for being such a God-fearing, hard working, loving, and honest husband. Our growing family is richly blessed to have you as our leader and provider.

With much love and respect,
Karolyn

Wednesday, December 4, 2013

Almost There

Photo Credit: Robb Davidson
www.robb-davidson.com
For several years, even before I met Dan, I've had dreams that I'm pregnant. I'd place my hands on my round belly and feel so much joy and excitement. Now, here I am, 38+ weeks pregnant and I find myself dreaming about being slim and fit. I guess it's one of those situations where the grass appears greener on the other side.

As my due date rapidly approaches I thought now would be a good time to reflect on the past several months and document what I've experienced and what I've learned throughout my pregnancy.

To be honest, I've had a rather easy pregnancy. The first trimester flew by -- and it may be because I slept through most of it. I didn't throw up, I didn't have any weird cravings, and I didn't gain any weight (I lost weight!). More than anything, I was tired. When I came home from work I'd nap on the couch and Dan would wake me up to see if I wanted dinner. After dinner (if I felt hungry) I'd go back to napping. Later, Dan would wake me up so I could go upstairs and go to bed -- and I never struggled falling back to sleep.

The second trimester was almost just as easy. I craved "real" orange juice (like Simply Orange), ice cream, pancakes, fruit, and Pepsi. The only thing that was out of my norm was orange juice -- we had to keep at least two containers of Simply Orange in the fridge at all times. Pepsi was a little weird for me (I usually drink Diet Coke, if any pop), but I didn't crave Pepsi like I craved orange juice. I also started to slowly gain weight and got a little pooch in my belly. My energy levels came back to normal and I felt great.

My two biggest complaints about my second trimester was a pinched nerve on my left side around my hips/lower back and lots of acid reflux. There was no rhyme or reason to when the pinched nerve would strike, but when it did I was paralyzed with pain. I'd be out and about and suddenly I'd have shooting pain up and down body that would make me freeze in my tracks. It hurt so bad I couldn't move a muscle. Then, as I slowly attempted to move, it would go away -- like someone flipped a light switch. This awkward pain lasted for about a week and then it went away. The acid reflux, on the other hand, hasn't gone away. In fact, I keep antacid supplements on hand virtually 24/7.

Once we entered the third trimester I felt like someone slammed on the breaks and we're now moving in slooooooow motion. At about 30 weeks I really started to feel big and uncomfortable. Almost every morning I'd wake up with back pains and as the day progressed I'd feel like my belly weighed about 50 pounds -- or more. Daily tasks became more and more challenging. Putting on socks, clipping my toe nails, shaving my legs, and getting in and out of cars take more effort then usual these days. My pinched nerve made a not-so-glorious return around week 35 (this time on my right side) and it stuck around for almost a week. I've also been introduced to Restless Leg Syndrome (RLS) when I'm trying to sit still and relax. Still, I don't feel like I can complain because (1) I wanted to be pregnant and (2) I know many women have experienced much worse while pregnant.

During weeks 37 and 38 I got a nasty cold. I don't get sick often, so when I do catch something I usually just suck it up and go about my normal activities -- I just don't like anything to slow me down. However, considering my condition, I decided to give my body some much-needed rest. I ended up going home sick on Tuesday, November 26th and didn't even make it into work on Wednesday the 27th. I slept virtually all day and had next to nothing to eat. Thankfully my Thanksgiving was pretty normal. My nose wasn't stuffed up and I was able to smell and taste everything I ate.

Now, here I am, waiting for our daughter to arrive. While pregnancy has been quite a fun and exciting journey, I am very anxious to see what the next chapter has in store for me and Dan. With each passing day it makes me smile to think that we are one day closer to holding our daughter in our arms.

Monday, November 18, 2013

Yes, I'm a Dog Lover

When I was a little girl my grandparents had a dog named Rusty. Oh, how I loved Rusty! Looking back, I think Rusty was the first dog I really loved.

While I was still very young, Rusty was killed after being struck by a car. I missed Rusty so much that one night, after I had been tucked in by my parents, I prayed to my Heavenly Father and asked if Rusty could come and snuggle with me. Then, I imagined Rusty hopping onto my bed and curling into a ball at my feet. I sat up and lovingly "pet" Rusty as he got cozy on top of my covers. When I laid back down I smiled and felt content imagining Rusty at my feet.

For the longest time my favorite dogs were dalmatians -- because of 101 Dalmatians, of course. I even started collecting dalmatian stuffed animals and I'm pretty sure my ultimate goal was to reach 101. Sadly, I never came close but I did have a pretty big collection.


As a little girl, I used to ask my parents virtually every day, "When are we going to get a puppy?" I never let up. I kept asking and asking and asking... and asking. I knew my family was destined to own a dog, so I started daydreaming about what type of dog it would be and what his/her name would be. I'm sure this won't surprise you when I admit that most of my dog names came from Disney movies about dogs... Lady, Pongo, Perdita, Lucky...

While I waited for that magical moment when my family would get a dog, I enjoyed the company of other dogs. No dog was too big or too small and in my eyes every dog was worth holding and showing love. I gave virtually every dog a chance to feel loved -- even the dogs that weren't too fond of humans, let alone children.


I was six years old when we got our very first puppy, a female chihuahua we named Lucky. Lucky was born on August 9, 1988, and we brought her home in September. Lucky came from a local breeder. She was the last available puppy from her liter and we couldn't have been blessed with a better first dog in our family.

Lucky was a spoiled little pup. She had free range throughout the house and got a generous amount of "people food" whenever possible. She loved sleeping in the sun and when it was cold outside she'd lay on a vent whenever the heat kicked on -- she had her favorite vents too. Lucky was always looking out for our safety and well-being. She kept an eye on "her yard" and kept it squirrel-free as often as possible.

Lucky knew basic commands like sit, lay, and beg, but my favorite trick was taught by my younger sister, Kathleen. Kathleen taught Lucky how to play Hide and Seek! Kathleen took the time to show Lucky a few spots that she could hide in our house. Then, Kathleen would tell Lucky to go hide. While Kathleen slowly count to 10, Lucky would pick one of the spots she was shown. Sure enough, once Kathleen was done counting she would find Lucky in one of the spots she was taught to hide.

Our poor little pup put up with Kathleen and I like a champ when we were little girls. Lucky let us dress her up and treat her like she was one of our baby dolls. When we cried Lucky would come and lick/kiss our tears away. She'd wag her hyper, little tail with each lick as if to say, "It's okay! I'm here! I've got this." If our grief was more than a few happy licks could fix, she'd quietly lay with us, offering silent comfort that was always appreciated.


We had Lucky for 15+ years until she quietly passed away in my mother's arms on December 5, 2003. To this day my family still misses our little Lucky and we still enjoy sharing stories about her. She was certainly more than a family pet, she was/is part of our family.

I may be all grown up and married, but that never stopped me from asking my husband, "When are we going to get a dog?" Unfortunately, Dan is allergic to all animals -- major bummer. However, thankfully he can tolerate some animals better than others and is willing to put up with the occasional stuffy nose, itchy eyes, and headache to be a dog owner -- he is certainly a dog lover as well.

Over time I have developed a passion for adopting pets from a rescue shelter. I'm also no longer hooked on the idea that we need to start with a puppy. When we felt ready, Dan and I started searching and watching local shelters for the perfect pup to bring into our family.

The first dog we attempted to adopt was a medium/large dog who was about a year or two old. We had an appointment to meet the dog that we had our hearts set on and upon entering the shelter we received the bittersweet news that she had just gotten adopted. We were disappointed but we still took a stroll through the shelter to see other dogs that were waiting for their forever families. This was my second time in an animal shelter. Like most shelters, these dogs were kept in cages with a concrete floor. Some were barking (begging for attention), some sat quietly while flashing their adorable puppy eyes at us, and the rest were tucked as far back into their cage with their tail between their legs, shaking out of fear and anxiety. We didn't adopt a dog that day, but I knew I couldn't get a dog anywhere else. Our dog must come from a shelter -- no question about it.

As many of you already know, we ended up adopting Jetta on November 1, 2012. Our little pup was born in an animal shelter and it was an absolute blessing to give her a life outside of an animal shelter so quickly.


Due to our Home Owners Association, Dan and I are only permitted to have two pets at a time. That's a hard pill for me to swallow these days, especially when I come across so many dogs who are in desperate need of a forever home. We came pretty close to adopting our second dog from a different animal shelter, but once again this dog was taken before we had a chance to meet him.

I try blaming my pregnancy hormones, but I'd probably be just as emotional about these dogs in animal shelters if I wasn't pregnant. No matter, Dan has been very supportive whenever I come to him with photos and stories of shelter dogs who could really use some love and a forever home.

I'm less than a month away from having our baby girl and right now is probably not the best time for us to take in a second pet. However, I hate feeling helpless, so recently I decided to collect some dog food and treats that I could pass on to my friend (Tasia) who volunteers at an animal shelter by her house. Still, that doesn't stop me from looking through photos of dogs who need to be saved -- literally saved. A few weeks ago I was sobbing over two puppies who were dumped in a kill shelter. One had been claimed for foster care and the other was scheduled to be killed if no one rescued him. Like a little girl, I asked Dan to include the puppies in our nightly prayer time and, like a loving husband that he is, Dan did what I asked. He even offered me comfort as I quietly sniffed through our prayer time.

Now, I could take a moment and show you some sad photos of puppies and kittens who have abused/neglected and dumped in shelters, but I'll take it easy on you guys -- mostly because I don't have the heart to Google for such images. Now, it may just be a movie (and a cartoon), but take a look at this scene from Lady and the Tramp. It's certainly not far from the truth. All over the world there are precious animals in shelters who are absolutely terrified and desperately just want to go home. These poor animals just want the chance to show love and be loved.

 
Real shelter animals may not cry in a somewhat musical style, but the living conditions seen in this cartoon are very close to the real deal. The metal bars, the cold concrete floors, and the lack of natural light exists in real shelters.

While I'm certainly not trying to guilt anyone into adopting a pet when you're not willing or able, I am hoping that for those of you who are already considering a family pet, you might consider checking your local animal shelter for your furry best friend. Lots of shelters even have Facebook pages that offer photos of their current animals available for adoption. Pets are a huge responsibility, so, please, only consider adopting a pet if you've carefully thought it through.

Just like Christmas and birthday presents, puppies and kittens get dumped (into shelters) once owners lose interest and/or come to realize it takes a lot of work to properly raise/train a pet. Sadly, many pets get purchased as impulse buys only to be dumped once the owner has given up or lost interest. That is one of the reasons why puppy mills really boil my blood.


Again, I could easily show you disturbing images of real puppy mills, but instead I'll let you imagine the worst living conditions possible for any animal. A place where animals are used only to reproduce. A place where they are not properly cared for, fed, or cleaned up after. A place where they are forced to produce hundreds (yes, hundreds!) of babies in their lifetime, only to be dumped on the streets or killed once they are considered unusable.

Now, if you really want to save an animal, look into organizations with information about animals who are scheduled to be killed if no one adopts them. Seriously, there is no rhyme or reason as to why these animals get put down, it's simply because they're unclaimed or unwanted.

Did you know you can foster care a pet? Foster care is a great way to show an animal love and to give him/her time to find a forever home. Contact your local shelters to see if they need foster families for any of their animals.

Lastly, if you do decide to permanently adopt a pet, please have your pet neutered/spayed. Trust me, there is no shortage of dogs, cats, or rabbits out there. Please help control the pet population by having your pet fixed.

Now, if you're like me and you already own a pet, after reading this you're probably anxious to go and give your pet a hug and some random treats. You are your pet's hero! Even if you didn't get him/her from a shelter, you're giving your pet the opportunity to be part of a family and feel loved. And if your pet is anything like my little Jetta, he/she will light up with joy when you enter the room and just be happy that you're home.



Monday, September 23, 2013

FREEBIE$ & DEAL$


If there is one thing I'll spend time searching for it's freebies and great deals! I am, by no means, an extreme coupon queen (I have no idea how to buy $2000 worth of groceries for $10), but I know how to snag some pretty fabulous freebies and discounts. Now, I don't want this blog post to be forever long, so I'll try to give you guys the "short" version and share just some of my tricks, tips, and suggestions.

"JUNK MAIL"
First things first, set up a "junk mail" account -- any free email account will do. I have a hotmail account dedicated to all my random freebies and deals. Honestly, I divide my emails into two groups. My "A-List" emails get sent to my primary account -- these emails I want to see on a regular basis. My "B-List" emails go to my junk mail account, which is monitored on a regular basis.

A lot of companies will ask you to share your email with them when you request a freebie. I don't want my personal/primary account to get swamped with emails I won't read, so my junk mail account houses all of those random messages apart from the ones that are more important to me.

Dan appreciates my freebie quest, so he has a junk mail account as well. You can easily double your freebies by having two accounts -- one for you and one for your spouse/boyfriend/girlfriend. My parents are also kind enough to let me send freebies to their house -- since some freebies permit only "one per household".

Some companies don't send the same deals/coupons to every email. I've been told that sharing your phone number and/or email at each purchase will increase your odds of receiving more deals/coupons. I'm not sure if it's true but it's worth a shot.

BIRTHDAY FREEBIES
August is a great month for freebies in our household because mine and Dan's birthdays are both in August. Sign up to receive email newsletters from your favorite restaurants and you'll get some amazing coupons to use around your birthday. And, yes, if your birthday is close to your spouse most restaurants will let you use multiple coupons -- sometimes Dan and I eat for free!

Here are some of our favorites:
Noodles & Company - Free Bowl
Benihana - $30 Off Dine-In Entree
Red Robin - Free Entree
Corner Bakery - Free Baked Good
Hollywood Blvd & Hollywood Palms* - 8 Free Movie Tickets per Theater
bd's Mongolian BBQ - Free Unlimited Bowl with purchase of Single Bowl

Now, some of these deals may change over time and require you to visit them on specific nights, but this is what we've taken advantage of in the past. As an added bonus, some companies will even send you coupons just for signing up! So be sure to sign up for email newsletters before you go out to your favorite restaurant.

*Note: As of right now you can sign up for their birthday club when you see a movie -- I don't see an option on their website. You might be able to sign up if you contact them. Also, each guest is expected to purchase at least one item while at the theater. You can order a whole meal or just a beverage. How much you spend is your call. Still, you'll get to see new movies at this theater (minus opening weekend), so it's still a great deal.

HUNT4FREEBIES
Hunt4Freebies is one of my favorite sites! If you like them on Facebook you'll automatically get freebie updates in your news feed. Simply watch for the deals that strike your interest.

Some freebies will go very fast. For example, if Hunt4Freebies announces "Product X will be available at 2:00 p.m. central..." you should probably be ready a couple of minutes before hand to increase your odds of snagging that specific freebie.

Through them I have gotten TONS of excellent freebies -- including full-size beauty products, razors for men and women, movie tickets, gift cards, pizza, pet food, baked goods, cleaning supplies, make-up, jewelry, and groceries. I also get tons of travel-size samples from this site. These little freebies are great for overnight guests and vacations.

REDBOX
Who hasn't noticed a movie/video game vending machine at their local grocery store? Welcome to the world of Redbox! It's already cheap to rent from Redbox, but you can also rent movies for free. When you sign up for a Redbox account be sure to sign up for their text messages too. Dan and I each have an account, so when we get free movie codes we each get to pick out a movie. The free codes come without warning, so Dan and I usually use the freebies to create a fun-filled, in-house date night. Redbox also sends out freebies (via email) when you sign up and on the anniversary that you signed up.

FYI... Hunt4Freebies notifies folks when Redbox has random freebie codes available to everyone.

BING REWARDS
Who doesn't use a search engine when surfing the web? How would you like to get rewarded just for searching through bing? I earn a $5 Starbucks gift card 1-2 times a month just by using bing on a daily basis. After you earn your first reward you'll start earning them faster.

Click the link below to get started...
Bing Rewards

RECYCLE BANK
Want to learn how to live green and save energy? Pick up some new tricks to living a more green lifestyle and you can also earn some fabulous gift cards! You earn points by playing games, reading articles, and watching videos. Points vary, depending on what they're offering, but if you stick with them you'll earn $5-$10 gift cards for Best Buy, Starbucks, Lowes, and more!

Click the link below to get started...
Recycle Bank

FYI... Hunt4Freebies notifies folks when Recycle Bank has new earning opportunities.

VIGGLE
This is strictly a smart phone app, so you'll need a smart phone in order to take advantage of their reward program. Viggle is an app that rewards you for watching TV. Yes, you read that correctly. You can earn free products, gift cards, and coupons by "checking in" to various TV shows and watching their commercials for bonus points.

You get 1 point for every minute of TV you watch. Some shows offer bonus points. When each show ends you need to check in to a new show to continue earning points.

Honestly, this program used to be a lot more generous with their points. Dan and I discovered it when it first came out and we managed to score a free PS3 and other excellent freebies with very little effort. These days it takes a while to earn enough points for a sweet freebie, but hey, if you're gonna watch TV you might as well earn some freebies while you're at it.

Rewards change frequently, so be sure to browse the rewards from time to time to see what's available.

Also, don't fret if points take a while to show up in your account. Lately, I've noticed points in my history but my grand total doesn't always change unless I close out the app. Also, sometimes it looks like I'm still watching a show when it is actually over. Go ahead and check in to a new show when your previous show is over. Hopefully the little bugs will get fixed soon.

SHUTTERFLY
Okay, who out there doesn't already know that Shutterfly gives out amazing freebies from time to time?! Yes, sign up for their emails and you'll get offers for free cards, mouse pads, mugs, and (my favorite!) books! They also send out generous coupons as well.

PAMPERS
I've been told that Pampers are the best diapers and if you're using disposable diapers you might as well earn rewards for those many, many, many diapers you'll be purchasing. Enter the codes on each package of diapers and earn points towards all sorts of goodies -- including Shutterfly!

Since I also get their emails, sometimes Pampers will send me random codes for free Shutterfly goodies -- including books.

Click on the link below to get started...
Pampers

FYI... Hunt4Freebies notifies folks when Pampers offers bonus points.

COKE & PEPSI
Do you drink Coke and/or Pepsi products? Join their rewards programs and enters codes (found on their beverages) to earn points for freebies, coupons, and opportunities to enter sweepstakes.

I do know that Coke points expire (they'll warn you via email when your points are about to expire), but I'm not sure about Pepsi.

Click on the link below to get started...
My Coke Rewards
Pepsi Rewards Plus

FYI... Hunt4Freebies notifies folks when Coke and Pepsi offers bonus points.

E-REWARDS
Technically, Dan and I were invited by Southwest Airlines to join e-Rewards program. I'm not sure if this is a program is open for anyone to join. If you happen to get invited from a participating company, do it!

Through e-Rewards Dan and I participate in online and mobile surveys -- yes, they have a mobile app. Surveys vary and we don't always qualify to fill out the full survey. Still, even partial surveys earn you virtual dollars. Since joining e-Rewards, I've earned $0.25 - $25.00 per survey.

No, you don't actually get paid in cash for each survey. Instead, you can use your virtual dollars to buy gift cards and other goodies. Dan and I use our virtual dollars to buy Southwest points. It took me about two years, but I managed to buy my recent round trip ticket to Orlando, Florida just by using points I earned through e-Rewards!

Some surveys are quick and others can take a long time. I have my account set so I get notified (via email) whenever there is a new survey available -- and I want to be notified about every opportunity. To increase my earning potential I also use their mobile app for additional survey opportunities.

INFLUENSTER
This company sends out free, full-size samples for "Influensters" to try and review. These "VoxBoxes" vary and depend on what you tell them you are most interested in. I qualify for one VoxBox every couple of months. You'll be sent an email letting you know you have been preselected to receive a special VoxBox. You'll have ## of days to log in to your account and fill out a survey. If you don't fill out the survey in time you won't receive a VoxBox -- so keep an eye out for their offers.

If you are lucky enough to receive a VoxBox you'll be expected to (one way or another) review the products that you received. This includes sharing pictures and posts via Facebook and Twitter, blogging, making YouTube videos, filling out surveys, and writing reviews on their website. No, you don't have to share your reviews in every possible way, but the more active you are the more VoxBoxes you'll get.

If you want to be invited to join Influenster, feel free to contact me with your email address. Okay, no, you really don't need me to join Influenster, but it will help my Influenster score if I send you an official invite and you join that way. I think I only have five invites available right now, so first come first serve.

DISNEY MOVIE REWARDS
If you're a Disney fan (like me!), I'm sure you've got plenty of Disney movies in your home collection. Inside each specially marked DVD and Blu-ray case is a unique code. Enter the code and score points. You can use the points to get Disney freebies and occasional gift cards. They always seem to have some kid-friendly freebies available -- mostly activities you can print out at home.

Some of my family and friends don't own enough Disney movies to make this worth signing up for. To keep those points from going to waste, family/friends cheerfully send me their codes. If you'd like to share your Disney Movie Reward codes with me, feel free to send me a private message. I'll be sure to put them to good use!

Click on the link below to get started...
Disney Movie Rewards

FYI... Hunt4Freebies notifies folks when Disney Movie Rewards offers bonus points.

GROUPON & LIVINGSOCIAL
It's very unlikely that you haven't heard of Groupon or LivingSocial. Sites like these offer discounts on products, dining, shopping, and vacations. Discounts vary but they can certainly help you save some money the next time you and your spouse/boyfriend/girlfriend decide to out on a spontaneous date.

You can even earn rewards and discounts by sharing (announcing) your purchase on your social media page. Meaning, if you make a Groupon purchase be sure to share the unique link, that Groupon creates for you, on your Facebook page. If others make the same purchase after clicking on the link that you shared you have a chance to earn rewards -- rewards vary, see sites for more information.

SMART PHONE APPS
Do you own a smart phone? Be sure to download apps for your favorite stores and restaurants. Some companies offers coupons and freebies through their mobile apps. I typically don't buy anything unless it is on sale and/or I have a coupon. So when a spontaneous purchase arises, I check to see if the store has an app available. Thanks to coupons via smart phone apps I've been able to save money on random purchases.

Even if a company doesn't have a smart phone app, use your phone to check out their website for coupons and deals. A lot of registers are capable of scanning phones to accept coupons. If the scanner doesn't work there is usually a code the the sales employee can manually type in.

MISCELLANEOUS TIPS
Trust me, I know and understand that couponing can be a very time-consuming task. Bottom line, there are LOTS of deals out there and freebies just waiting to be claimed. The trick is finding the time to request/earn those freebies. Again, these are just some of my tips and tricks. It's a little easier to discuss the finer details in person.

If a company has a free reward program, sign up for it. It doesn't matter if you don't shop there on a regular basis, you might as well earn freebies/discounts just for shopping there whenever do. Stores like Best Buy, American Eagle, and Express will send you gift cards and/or coupons when you earn enough points. Restaurants like Red Robin and TGI Fridays will offer free food and coupons when you earn enough points. If you don't shop/eat somewhere on a regular basis that's what your "junk mail" account can be used for.

My last tip (for now) is... ASK! Asking employees about current promotions and discounts can really come in handy. You never know what's available if you don't ask. Try this trick the next time you're on vacation. Ask about a free room or rental car upgrade. Just make sure you ask nicely. Oh, and don't ask too loudly -- employees are less likely to offer upgrades if others will overhear and demand the same upgrade. If you're celebrating a birthday, anniversary, or some other special occasion find a way to bring it up when you're out on vacation or at a restaurant. Dan and I have gotten some sweet freebies and upgrades this way.

Well, I hope I was able to explain everything clearly. If you have any questions feel free to ask in the comment section. I'll do my best to answer any questions as clearly as possible.

Now, if you have a deal for me, be sure to post a comment or contact me personally. I'm always on the hunt for a fabulous freebie/deal!

Wednesday, September 18, 2013

Every BODY is Different

One of the hardest things about infertility is the fact that you cannot receive medical assistance until you and your spouse have attempted to get pregnant for at least a year. During that significant time period, a year can feel like an eternity -- especially when you know the odds aren't looking good you'll be pregnant before the year is up.

When mine and Dan's year of trying was (finally!) up, I immediately made an appointment to see a fertility specialist. A year of nothing had come and gone and I was not about to waste anymore time.

During my first meeting with Dr. S we discussed just about everything about my body and my medical history. While he wanted to run a few tests before he could officially come up with a game plan, the first thing he told me to do was change my diet. He told me to cut carbs, sugar, and fatty foods. While I generally eat healthy on a daily basis, I'll admit I have a pretty strong sweet tooth. Still, I took his advise to heart and made some drastic changes. Immediately, I took to the web (including Pinterest) to find some new healthy recipes.

In the end, I managed to get pregnant rather quickly and with very little medical assistance -- and that is a HUGE praise! The idea of popping a wide variety of pills, taking shots and other medical treatments had me a little worried. If you don't know me personally, I'm the type of person who resists simple over-the-counter pain pills when I've got a headache, cramps, and achy muscles. Instead, I usually drink lots of water and try to rest in hopes that my body will naturally take care of the rest. In most cases, it works. Then again, I also have days when I cheerfully give in and pop a pill or two.

Everyone has a his/her own approach to treating their own body. I'm not here to say there is a right or a wrong way because everybody is different and every BODY is different. Some bodies simply require a change in diet and exercise while other bodies (without a doubt) need/require medical assistance.

I wish I had known that properly changing my diet/exercise could (possibly) help me avoid infertility treatments. While I cannot guarantee I won't need medical assistance for when we attempt Baby Nelly #2, I fully intend on changing my diet/exercise in hopes that it will help sync and repair my body. Seriously though, cutting carbs, sugar, and fatty foods is just a good idea for anyone and everyone!

So, to all my ladies who are waiting for that first year to go by, might I suggest changing to a more healthy lifestyle? Like I said before, I can't guarantee you won't need medical assistance, but it's a step in the right direction. Plus, your healthy lifestyle will be very beneficial to you and your baby when you are pregnant.

If a year goes by and your healthy lifestyle doesn't appear to help your situation, I see nothing wrong with seeking medical assistance. Doctors are certainly capable of noticing details that we cannot see. Plus, experienced doctors will have a head start, so to speak, once they review your medical history and run some tests.

Above all, keep praying! Who knows your body better than God?! He knows the number of hairs on your head, the number of times your heart beats each day, the thoughts that race through your mind... he knows everything about you. And... He has a plan for you.

A friend of mine, who is currently dealing with infertility, has sent me a few helpful links and I'd like to share them with each of you...

Really great educational resources/support communities for women struggling with infertility (both also on Facebook):

Again, everybody is different and every body is different. Take care of your body and treat it like the temple that it is. Besides, ladies, it's very likely that your body will serve as temporary housing for your baby/babies.


So no matter what you're dealing with, I believe that a healthy lifestyle is a great starting to point to any physical set-backs. Now, if you still require medical assistance, please, don't be discouraged. No matter what comes next in your journey, keep praying for God's wisdom and guidance to give you strength. He can help you overcome any obstacle life throws at you.

Now, for a little extra encouragement, here is Mandisa's latest single, Overcomer. Enjoy!


PS - Today I am 27 weeks and 5 days into my pregnancy. Only 85 days until Baby Nelly's due date. Yeah, we're still working on her name. Stay tuned!